Shake and Bake
Workouts
Thursday 12/10/20 @ 7:12 PM
202kj
71rpm
44%
17mph
Wednesday 12/23/20 @ 6:22 PM
✅
288kj
78rpm
48%
20mph
Friday 12/18/20 @ 11:31 PM
1kj
59rpm
30%
9mph
Wednesday 7/1/20 @ 2:42 AM
✅
257kj
77rpm
54%
22mph
Monday 8/31/20 @ 9:31 PM
235kj
74rpm
46%
18mph
Tuesday 8/25/20 @ 4:6 PM
✅
346kj
77rpm
52%
21mph
Tuesday 8/4/20 @ 8:11 PM
159kj
52rpm
47%
12mph
Friday 8/7/20 @ 12:24 AM
✅
308kj
69rpm
53%
19mph
Saturday 6/20/20 @ 10:37 PM
253kj
73rpm
51%
19mph
Saturday 3/21/20 @ 2:25 PM
✅
280kj
76rpm
49%
19mph
Saturday 5/16/20 @ 10:38 PM
214kj
80rpm
42%
17mph
Friday 5/15/20 @ 4:29 PM
✅
362kj
83rpm
51%
21mph
Saturday 3/21/20 @ 8:56 PM
263kj
70rpm
41%
15mph
Tuesday 5/12/20 @ 10:30 PM
✅
503kj
83rpm
48%
21mph
Saturday 4/18/20 @ 10:19 PM
271kj
66rpm
44%
15mph
Thursday 4/23/20 @ 10:30 PM
✅
555kj
81rpm
51%
21mph
Thursday 3/12/20 @ 11:40 PM
187kj
75rpm
42%
16mph
Friday 1/31/20 @ 3:55 AM
✅
308kj
79rpm
49%
20mph
Saturday 1/25/20 @ 2:40 PM
150kj
70rpm
39%
15mph
Saturday 1/4/20 @ 10:53 PM
✅
210kj
76rpm
41%
17mph
Workouts
253
kj
Saturday 6/20/20
214
kj
Saturday 5/16/20
263
kj
Saturday 3/21/20
150
kj
Saturday 1/25/20