Shake and Bake
Workouts
Thursday 12/10/20 @ 7:12 PM
✅
202kj
71rpm
44%
17mph
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Monday 10/26/20 @ 4:13 PM
✅
121kj
76rpm
40%
16mph
Sunday 6/7/20 @ 12:28 PM
43kj
81rpm
23%
10mph
Monday 10/26/20 @ 3:56 PM
✅
78kj
72rpm
38%
15mph
Sunday 3/8/20 @ 10:55 AM
64kj
68rpm
37%
14mph
Thursday 7/16/20 @ 10:42 PM
✅
113kj
83rpm
41%
18mph
Tuesday 4/21/20 @ 2:8 PM
46kj
67rpm
32%
11mph
Thursday 1/9/20 @ 1:3 AM
✅
87kj
80rpm
33%
14mph
Sunday 7/5/20 @ 11:14 AM
67kj
77rpm
29%
12mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Tuesday 3/24/20 @ 12:56 PM
108kj
59rpm
37%
11mph
Saturday 5/16/20 @ 10:38 PM
✅
214kj
80rpm
42%
17mph
Monday 5/25/20 @ 2:16 PM
85kj
60rpm
33%
11mph
Thursday 5/14/20 @ 10:36 PM
✅
135kj
82rpm
40%
17mph
Wednesday 4/29/20 @ 12:18 PM
72kj
69rpm
33%
12mph
Wednesday 4/1/20 @ 9:10 PM
✅
203kj
82rpm
40%
17mph
Sunday 1/12/20 @ 3:20 PM
77kj
58rpm
31%
10mph
Saturday 2/22/20 @ 5:19 PM
✅
213kj
37rpm
45%
9mph
Tuesday 12/24/19 @ 10:53 AM
183kj
66rpm
36%
12mph
Workouts
43
kj
Sunday 6/7/20
108
kj
Tuesday 3/24/20
85
kj
Monday 5/25/20
72
kj
Wednesday 4/29/20
183
kj
Tuesday 12/24/19