Shake and Bake
Workouts
Thursday 12/31/20 @ 3:32 PM
✅
72kj
89rpm
38%
17mph
Monday 4/26/21 @ 9:38 PM
59kj
77rpm
40%
16mph
Saturday 2/22/20 @ 5:19 PM
213kj
37rpm
45%
9mph
Friday 2/12/21 @ 12:33 PM
✅
235kj
54rpm
46%
13mph
Tuesday 2/9/21 @ 8:6 PM
✅
166kj
55rpm
45%
13mph
Wednesday 12/23/20 @ 3:24 PM
137kj
53rpm
42%
12mph
Monday 11/23/20 @ 11:7 PM
✅
225kj
75rpm
45%
17mph
Friday 12/4/20 @ 11:21 AM
203kj
71rpm
44%
17mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Sunday 2/23/20 @ 2:54 PM
169kj
80rpm
38%
16mph
Tuesday 4/21/20 @ 9:36 PM
✅
151kj
85rpm
41%
18mph
Tuesday 5/26/20 @ 11:10 AM
136kj
78rpm
42%
17mph
Saturday 5/16/20 @ 10:38 PM
✅
214kj
80rpm
42%
17mph
Friday 5/15/20 @ 4:27 PM
197kj
68rpm
45%
17mph
Tuesday 4/7/20 @ 10:54 PM
30kj
90rpm
32%
15mph
Monday 3/23/20 @ 11:39 AM
✅
164kj
79rpm
38%
16mph
Wednesday 4/1/20 @ 9:10 PM
✅
203kj
82rpm
40%
17mph
Saturday 1/11/20 @ 2:22 PM
192kj
79rpm
40%
17mph
Monday 3/23/20 @ 8:46 PM
✅
203kj
74rpm
43%
17mph
Saturday 12/28/19 @ 2:2 PM
201kj
73rpm
44%
17mph
Workouts
213
kj
Saturday 2/22/20
169
kj
Sunday 2/23/20
197
kj
Friday 5/15/20