Shake and Bake

Workouts

Thursday 12/10/20 @ 7:12 PM
202kj
71rpm
44%
17mph
30 min Nicki Minaj Ride
Ally Love
Sunday 8/14/22 @ 12:17 AM
336kj
158rpm
0%
0mph
Friday 5/8/20 @ 6:9 PM
195kj
64rpm
44%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 3/6/20 @ 5:35 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 8:56 PM
263kj
70rpm
41%
15mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 9:1 PM
444kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 9:43 PM
199kj
85rpm
38%
17mph
30 min HIIT Ride
Alex Toussaint
Saturday 4/11/20 @ 11:35 PM
187kj
0rpm
0%
0mph

Workouts

30 min Nicki Minaj Ride
Ally Love
202 kj
Thursday 12/10/20
336 kj
Sunday 8/14/22
30 min Intervals & Arms Ride
Robin Arzón
195 kj
Friday 5/8/20
kj
Friday 3/6/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
263 kj
Saturday 3/21/20
444 kj
Thursday 4/16/20
30 min HIIT Ride
Alex Toussaint
199 kj
Tuesday 3/24/20
187 kj
Saturday 4/11/20