Shake and Bake
Workouts
Monday 3/27/23 @ 4:38 PM
128kj
79rpm
40%
17mph
Friday 8/6/21 @ 11:29 AM
✅
210kj
73rpm
52%
20mph
Wednesday 8/17/22 @ 10:53 PM
193kj
77rpm
41%
16mph
Tuesday 6/14/22 @ 12:47 PM
✅
301kj
69rpm
53%
20mph
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
Saturday 7/16/22 @ 1:41 PM
✅
296kj
70rpm
52%
20mph
Monday 2/28/22 @ 10:24 AM
138kj
85rpm
39%
17mph
Wednesday 2/23/22 @ 1:7 PM
✅
201kj
73rpm
51%
20mph
Friday 2/11/22 @ 11:26 PM
212kj
77rpm
43%
17mph
Saturday 2/12/22 @ 2:50 PM
✅
293kj
70rpm
52%
20mph
Saturday 2/5/22 @ 7:49 PM
222kj
79rpm
43%
17mph
Monday 1/31/22 @ 1:7 PM
✅
315kj
74rpm
52%
20mph
Sunday 1/2/22 @ 9:59 PM
195kj
82rpm
39%
17mph
Monday 8/23/21 @ 9:35 AM
✅
291kj
73rpm
50%
20mph
Wednesday 11/17/21 @ 8:47 PM
103kj
75rpm
38%
15mph
Friday 10/22/21 @ 10:37 AM
✅
201kj
71rpm
52%
20mph
Tuesday 9/21/21 @ 9:5 AM
106kj
79rpm
42%
17mph
Tuesday 9/7/21 @ 12:22 PM
✅
145kj
73rpm
50%
19mph
Workouts
209
kj
Wednesday 7/27/22