Shake and Bake

Workouts

Saturday 2/25/23 @ 3:9 PM
✅
212kj
77rpm
42%
17mph
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 2:0 AM
209kj
75rpm
44%
17mph
Tuesday 11/1/22 @ 6:46 PM
180kj
70rpm
42%
16mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 10:59 PM
✅
206kj
73rpm
45%
17mph
Wednesday 8/17/22 @ 10:53 PM
193kj
77rpm
41%
16mph
30 min Pop Ride
Robin Arzón
Monday 6/13/22 @ 11:55 PM
✅
195kj
78rpm
40%
16mph
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:39 AM
202kj
75rpm
45%
17mph
Monday 4/18/22 @ 4:25 PM
110kj
76rpm
44%
17mph
15 min 2000s Ride
Cody Rigsby
Saturday 3/12/22 @ 11:4 PM
✅
121kj
77rpm
46%
18mph
Wednesday 3/30/22 @ 10:18 PM
203kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 2:31 AM
✅
221kj
76rpm
44%
18mph
Friday 2/11/22 @ 11:26 PM
212kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/23/22 @ 2:41 AM
✅
218kj
78rpm
43%
17mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
✅ 212 kj
Saturday 2/25/23
209 kj
Saturday 2/25/23
30 min Halloween Ride
Cody Rigsby
180 kj
Tuesday 11/1/22
✅ 206 kj
Monday 10/31/22
30 min Pop Ride
Robin Arzón
193 kj
Wednesday 8/17/22
✅ 195 kj
Monday 6/13/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 209 kj
Wednesday 7/27/22
202 kj
Saturday 7/16/22
15 min 2000s Ride
Cody Rigsby
110 kj
Monday 4/18/22
✅ 121 kj
Saturday 3/12/22
30 min XOXO, Cody
Cody Rigsby
203 kj
Wednesday 3/30/22
✅ 221 kj
Thursday 3/3/22
30 min XOXO, Cody
Cody Rigsby
212 kj
Friday 2/11/22
✅ 218 kj
Wednesday 2/23/22