Shake and Bake
Workouts
Saturday 1/1/22 @ 5:39 PM
✅
207kj
81rpm
41%
17mph
Friday 12/31/21 @ 2:7 PM
173kj
78rpm
39%
16mph
Tuesday 6/15/21 @ 7:58 PM
✅
155kj
80rpm
44%
18mph
Monday 6/14/21 @ 10:40 AM
82kj
72rpm
35%
13mph
Sunday 1/10/21 @ 3:4 PM
✅
196kj
79rpm
41%
17mph
Friday 1/1/21 @ 1:49 PM
181kj
75rpm
40%
16mph
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Thursday 12/31/20 @ 1:13 PM
173kj
77rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Friday 7/17/20 @ 5:47 PM
221kj
82rpm
42%
18mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Monday 6/15/20 @ 10:0 AM
186kj
74rpm
41%
16mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 9:24 AM
177kj
81rpm
37%
16mph
Sunday 3/1/20 @ 9:35 PM
✅
196kj
79rpm
41%
17mph
Thursday 1/9/20 @ 10:17 AM
176kj
77rpm
39%
16mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
Sunday 1/26/20 @ 1:54 PM
✅
199kj
70rpm
44%
17mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Friday 1/17/20 @ 10:10 AM
✅
199kj
77rpm
42%
17mph
Workouts
173
kj
Friday 12/31/21
181
kj
Friday 1/1/21
173
kj
Thursday 12/31/20
177
kj
Tuesday 3/17/20