Shake and Bake
Workouts
Friday 6/10/22 @ 6:35 PM
✅
105kj
81rpm
41%
17mph
Tuesday 5/25/21 @ 9:33 AM
52kj
57rpm
39%
12mph
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Tuesday 12/29/20 @ 2:49 PM
✅
325kj
41rpm
78%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
214kj
83rpm
41%
17mph
Thursday 2/18/21 @ 10:7 PM
196kj
56rpm
50%
15mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Monday 1/4/21 @ 10:4 AM
✅
235kj
58rpm
54%
16mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Thursday 6/25/20 @ 9:14 PM
145kj
78rpm
43%
17mph
Monday 7/13/20 @ 10:34 AM
✅
271kj
39rpm
88%
19mph
Tuesday 3/31/20 @ 9:11 PM
✅
56kj
80rpm
38%
16mph
Sunday 12/15/19 @ 6:33 PM
51kj
72rpm
39%
15mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
Saturday 2/1/20 @ 8:15 PM
✅
195kj
69rpm
44%
16mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
Workouts
182
kj
Tuesday 3/1/22
199
kj
Friday 1/8/21
244
kj
Wednesday 7/15/20
223
kj
Sunday 3/15/20