Shake and Bake

Workouts

Tuesday 1/3/23 @ 11:12 PM
✅
174kj
76rpm
39%
16mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 1/3/23 @ 11:11 PM
125kj
79rpm
33%
14mph
Thursday 4/15/21 @ 8:24 PM
✅
170kj
85rpm
43%
19mph
20 min 90s Rock Ride
Emma Lovewell
Friday 2/26/21 @ 4:1 PM
89kj
89rpm
31%
14mph
Tuesday 3/23/21 @ 8:49 PM
✅
153kj
80rpm
43%
18mph
20 min 90s Ride
Cody Rigsby
Sunday 3/7/21 @ 9:10 PM
48kj
82rpm
33%
14mph
Wednesday 8/19/20 @ 3:39 PM
✅
116kj
86rpm
35%
16mph
20 min Beginner Ride
Alex Toussaint
Saturday 4/25/20 @ 4:9 PM
107kj
82rpm
36%
15mph
Tuesday 12/17/19 @ 12:49 AM
85kj
82rpm
33%
14mph
20 min Beginner Ride
Ally Love
Monday 6/1/20 @ 8:30 PM
✅
132kj
84rpm
39%
17mph
Saturday 2/1/20 @ 8:15 PM
✅
195kj
69rpm
44%
16mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:19 AM
143kj
62rpm
42%
14mph
Thursday 3/5/20 @ 10:52 PM
✅
56kj
88rpm
35%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 3/10/20 @ 9:57 AM
46kj
84rpm
33%
15mph
Sunday 3/1/20 @ 9:35 PM
✅
196kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Saturday 1/4/20 @ 7:29 PM
139kj
75rpm
35%
14mph
Monday 2/3/20 @ 10:27 PM
✅
226kj
80rpm
42%
18mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 5:30 PM
167kj
63rpm
42%
14mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 2:3 PM
131kj
72rpm
36%
14mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
✅ 174 kj
Tuesday 1/3/23
125 kj
Tuesday 1/3/23
20 min 90s Rock Ride
Emma Lovewell
✅ 170 kj
Thursday 4/15/21
89 kj
Friday 2/26/21
20 min 90s Ride
Cody Rigsby
✅ 153 kj
Tuesday 3/23/21
48 kj
Sunday 3/7/21
20 min Beginner Ride
Alex Toussaint
✅ 116 kj
Wednesday 8/19/20
107 kj
Saturday 4/25/20
20 min Beginner Ride
Ally Love
85 kj
Tuesday 12/17/19
✅ 132 kj
Monday 6/1/20
30 min Billie Eilish Ride
Kendall Toole
✅ 195 kj
Saturday 2/1/20
143 kj
Friday 1/24/20
10 min Low Impact Ride
Christine D'Ercole
✅ 56 kj
Thursday 3/5/20
46 kj
Tuesday 3/10/20
30 min Weezer Ride
Denis Morton
✅ 196 kj
Sunday 3/1/20
139 kj
Saturday 1/4/20
30 min Guns N' Roses Ride
Olivia Amato
✅ 226 kj
Monday 2/3/20
167 kj
Sunday 2/2/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 196 kj
Friday 1/24/20
131 kj
Sunday 1/19/20