Shake and Bake
Workouts
Friday 3/5/21 @ 9:54 PM
208kj
83rpm
40%
17mph
Sunday 3/7/21 @ 3:9 PM
✅
220kj
86rpm
39%
17mph
Thursday 2/11/21 @ 7:46 PM
149kj
76rpm
44%
17mph
Tuesday 2/2/21 @ 10:47 PM
✅
172kj
77rpm
45%
18mph
Monday 2/10/20 @ 10:37 PM
213kj
80rpm
41%
17mph
Thursday 1/14/21 @ 4:53 PM
✅
248kj
83rpm
42%
18mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Tuesday 8/18/20 @ 8:35 PM
✅
214kj
80rpm
42%
17mph
Thursday 3/5/20 @ 10:20 PM
205kj
73rpm
43%
17mph
Monday 12/23/19 @ 4:21 PM
✅
236kj
79rpm
43%
18mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Friday 1/3/20 @ 4:33 PM
✅
215kj
82rpm
41%
17mph
Tuesday 2/25/20 @ 12:13 AM
✅
147kj
83rpm
41%
18mph
Monday 2/24/20 @ 5:21 PM
144kj
84rpm
40%
17mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
Friday 1/24/20 @ 4:58 PM
✅
233kj
74rpm
45%
18mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 2:17 PM
✅
409kj
84rpm
44%
19mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Friday 1/11/19 @ 10:47 PM
86kj
80rpm
33%
14mph
Workouts
149
kj
Thursday 2/11/21
228
kj
Saturday 1/4/20