Shake and Bake
Workouts
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Friday 3/12/21 @ 10:0 PM
✅
281kj
80rpm
47%
19mph
Saturday 5/8/21 @ 1:29 PM
✅
255kj
80rpm
45%
18mph
Wednesday 4/28/21 @ 11:29 PM
230kj
73rpm
46%
18mph
Tuesday 4/20/21 @ 11:27 PM
✅
247kj
81rpm
44%
18mph
Tuesday 4/20/21 @ 11:28 PM
243kj
77rpm
46%
18mph
Saturday 1/16/21 @ 4:1 PM
✅
195kj
82rpm
40%
17mph
Saturday 1/9/21 @ 5:0 PM
184kj
81rpm
39%
16mph
Sunday 1/10/21 @ 3:4 PM
✅
196kj
79rpm
41%
17mph
Monday 1/11/21 @ 11:16 PM
170kj
75rpm
40%
16mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Sunday 1/3/21 @ 6:29 PM
✅
209kj
78rpm
43%
17mph
Sunday 1/5/20 @ 3:34 PM
✅
95kj
77rpm
36%
15mph
Wednesday 12/2/20 @ 8:10 PM
81kj
70rpm
36%
14mph
Monday 8/24/20 @ 10:0 PM
✅
106kj
81rpm
36%
15mph
Tuesday 12/1/20 @ 8:25 PM
81kj
74rpm
34%
14mph
Thursday 3/26/20 @ 9:6 PM
✅
209kj
84rpm
40%
17mph
Thursday 10/15/20 @ 10:1 PM
187kj
74rpm
42%
16mph
Wednesday 8/19/20 @ 3:39 PM
✅
116kj
86rpm
35%
16mph
Tuesday 4/7/20 @ 10:29 PM
kj
rpm
%
0mph
Workouts
243
kj
Tuesday 4/20/21
170
kj
Monday 1/11/21
199
kj
Friday 1/8/21
187
kj
Thursday 10/15/20