Shake and Bake

Workouts

Friday 6/10/22 @ 6:35 PM
βœ…
105kj
81rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Sunday 6/20/21 @ 3:1 PM
70kj
66rpm
40%
15mph
Tuesday 6/15/21 @ 7:58 PM
βœ…
155kj
80rpm
44%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 3:0 PM
113kj
64rpm
45%
16mph
Thursday 2/11/21 @ 7:46 PM
βœ…
149kj
76rpm
44%
17mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 3/29/21 @ 6:0 PM
112kj
67rpm
43%
16mph
Saturday 2/15/20 @ 3:20 PM
βœ…
127kj
81rpm
39%
16mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 8/31/20 @ 9:29 PM
121kj
68rpm
44%
16mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
244kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:29 PM
151kj
62rpm
44%
15mph
Sunday 6/14/20 @ 8:30 PM
βœ…
257kj
80rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 5:48 PM
150kj
68rpm
40%
15mph
Wednesday 4/8/20 @ 8:19 PM
βœ…
226kj
76rpm
45%
18mph
30 min 90s Ride
Cody Rigsby
Sunday 3/29/20 @ 4:31 PM
135kj
61rpm
42%
14mph
Sunday 3/1/20 @ 9:35 PM
βœ…
196kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Sunday 4/5/20 @ 7:29 PM
143kj
68rpm
40%
15mph
Tuesday 3/17/20 @ 8:21 PM
βœ…
227kj
83rpm
42%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 3:29 PM
137kj
65rpm
41%
14mph
Friday 1/24/20 @ 5:8 PM
βœ…
196kj
78rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 7:24 PM
156kj
63rpm
44%
15mph

Workouts

15 min 90s Ride
Cody Rigsby
βœ… 105 kj
Friday 6/10/22
70 kj
Sunday 6/20/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 155 kj
Tuesday 6/15/21
113 kj
Sunday 5/30/21
20 min Classic Rock Ride
Christine D'Ercole
βœ… 149 kj
Thursday 2/11/21
112 kj
Monday 3/29/21
20 min Classic Rock Ride
Christine D'Ercole
βœ… 127 kj
Saturday 2/15/20
121 kj
Monday 8/31/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 244 kj
Wednesday 7/15/20
151 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 257 kj
Sunday 6/14/20
150 kj
Tuesday 6/16/20
30 min 90s Ride
Cody Rigsby
βœ… 226 kj
Wednesday 4/8/20
135 kj
Sunday 3/29/20
30 min Weezer Ride
Denis Morton
βœ… 196 kj
Sunday 3/1/20
143 kj
Sunday 4/5/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 227 kj
Tuesday 3/17/20
137 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 196 kj
Friday 1/24/20
156 kj
Wednesday 1/22/20