Shake and Bake

Workouts

Tuesday 3/1/22 @ 9:3 PM
βœ…
182kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 1/6/21 @ 1:14 AM
171kj
72rpm
40%
15mph
Monday 9/13/21 @ 7:32 PM
βœ…
134kj
83rpm
40%
17mph
20 min 90s Ride
Cody Rigsby
Thursday 9/16/21 @ 1:13 AM
111kj
74rpm
39%
15mph
Tuesday 9/29/20 @ 8:21 PM
βœ…
199kj
80rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:30 PM
197kj
71rpm
43%
16mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:24 PM
βœ…
252kj
85rpm
42%
18mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:30 AM
βœ…
199kj
79rpm
41%
17mph
Saturday 2/15/20 @ 2:44 PM
βœ…
225kj
80rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 2:42 AM
217kj
78rpm
42%
17mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 2:28 AM
βœ…
212kj
78rpm
41%
17mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 1:24 AM
βœ…
226kj
71rpm
46%
17mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
βœ…
225kj
79rpm
43%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 12:59 PM
βœ…
362kj
78rpm
45%
18mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 182 kj
Tuesday 3/1/22
171 kj
Wednesday 1/6/21
20 min 90s Ride
Cody Rigsby
βœ… 134 kj
Monday 9/13/21
111 kj
Thursday 9/16/21
30 min Prince Ride
Ally & Emma
βœ… 199 kj
Tuesday 9/29/20
197 kj
Wednesday 8/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
227 kj
Tuesday 3/17/20
βœ… 252 kj
Sunday 3/15/20
30 min Weezer Ride
Denis Morton
196 kj
Sunday 3/1/20
βœ… 199 kj
Friday 1/3/20
30 min XOXO, Cody
Cody Rigsby
βœ… 225 kj
Saturday 2/15/20
217 kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
210 kj
Friday 2/7/20
βœ… 212 kj
Thursday 2/6/20
30 min Billie Eilish Ride
Kendall Toole
195 kj
Saturday 2/1/20
βœ… 226 kj
Saturday 1/25/20
30 min Lady Gaga Ride
Cody Rigsby
196 kj
Friday 1/24/20
βœ… 225 kj
Friday 1/17/20
45 min All for One Ride
Cycling Instructors 2019
228 kj
Saturday 1/4/20
βœ… 362 kj
Thursday 7/4/19