Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:12 PM
174kj
76rpm
39%
16mph
Monday 11/21/22 @ 1:19 PM
✅
180kj
75rpm
40%
16mph
Friday 6/10/22 @ 6:35 PM
✅
105kj
81rpm
41%
17mph
Tuesday 7/27/21 @ 1:3 PM
89kj
77rpm
39%
16mph
Sunday 1/2/22 @ 9:59 PM
✅
195kj
82rpm
39%
17mph
Tuesday 8/24/21 @ 12:39 PM
165kj
82rpm
36%
15mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Wednesday 10/14/20 @ 1:1 PM
231kj
81rpm
42%
18mph
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Thursday 12/31/20 @ 3:28 PM
183kj
82rpm
38%
16mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Thursday 7/23/20 @ 1:5 PM
✅
248kj
83rpm
43%
18mph
Tuesday 6/9/20 @ 1:25 AM
137kj
82rpm
40%
17mph
Monday 6/15/20 @ 1:26 PM
✅
158kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 12:33 PM
221kj
86rpm
39%
17mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Sunday 1/5/20 @ 5:1 PM
✅
220kj
80rpm
42%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 4:22 PM
✅
428kj
80rpm
47%
19mph
Workouts
183
kj
Thursday 12/31/20
244
kj
Wednesday 7/15/20
221
kj
Tuesday 3/17/20
228
kj
Saturday 1/4/20