Shake and Bake

Workouts

Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 2:59 PM
✅
202kj
79rpm
41%
17mph
Saturday 1/1/22 @ 5:39 PM
207kj
81rpm
41%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 1/11/22 @ 4:39 PM
✅
220kj
78rpm
39%
16mph
Sunday 1/10/21 @ 3:4 PM
196kj
79rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
223kj
76rpm
44%
18mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
✅
210kj
75rpm
42%
17mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Sunday 3/1/20 @ 10:8 PM
203kj
69rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:56 PM
✅
247kj
67rpm
49%
18mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:27 AM
✅
273kj
79rpm
46%
19mph
Friday 1/31/20 @ 9:54 PM
204kj
64rpm
46%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:57 PM
✅
281kj
68rpm
52%
19mph
Tuesday 1/14/20 @ 5:1 PM
77kj
75rpm
33%
13mph
20 min Recovery Ride
Hannah Corbin
Sunday 1/5/20 @ 10:47 PM
✅
80kj
71rpm
35%
13mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
182 kj
Tuesday 3/1/22
✅ 202 kj
Thursday 12/31/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
207 kj
Saturday 1/1/22
✅ 220 kj
Tuesday 1/11/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
196 kj
Sunday 1/10/21
✅ 223 kj
Thursday 12/31/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
199 kj
Friday 1/8/21
✅ 210 kj
Thursday 12/31/20
30 min Prince Ride
Ally & Emma
199 kj
Tuesday 9/29/20
✅ 267 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
244 kj
Wednesday 7/15/20
✅ 273 kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
203 kj
Sunday 3/1/20
✅ 247 kj
Friday 2/7/20
30 min Weezer Ride
Denis Morton
196 kj
Sunday 3/1/20
✅ 273 kj
Friday 1/3/20
30 min Live DJ Ride
Cody Rigsby
204 kj
Friday 1/31/20
✅ 281 kj
Friday 1/31/20
20 min Recovery Ride
Hannah Corbin
77 kj
Tuesday 1/14/20
✅ 80 kj
Sunday 1/5/20