Shake and Bake
Workouts
Tuesday 3/16/21 @ 6:29 PM
✅
149kj
76rpm
45%
18mph
Sunday 2/28/21 @ 8:45 PM
99kj
65rpm
40%
14mph
Tuesday 3/2/21 @ 11:46 PM
✅
206kj
68rpm
46%
17mph
Saturday 2/27/21 @ 9:7 PM
123kj
50rpm
42%
12mph
Sunday 1/10/21 @ 3:4 PM
✅
196kj
79rpm
41%
17mph
Friday 1/1/21 @ 8:2 PM
156kj
69rpm
40%
15mph
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Thursday 12/31/20 @ 4:56 PM
142kj
69rpm
38%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Friday 1/8/21 @ 9:4 PM
154kj
64rpm
42%
14mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Monday 11/16/20 @ 8:41 PM
157kj
69rpm
40%
15mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Friday 9/11/20 @ 8:21 PM
147kj
67rpm
40%
14mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 3:49 PM
124kj
68rpm
35%
13mph
Saturday 2/1/20 @ 8:15 PM
✅
195kj
69rpm
44%
16mph
Saturday 2/22/20 @ 4:54 PM
137kj
59rpm
42%
13mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Wednesday 1/29/20 @ 10:26 PM
107kj
59rpm
37%
12mph
Workouts
156
kj
Friday 1/1/21
142
kj
Thursday 12/31/20
124
kj
Tuesday 3/17/20