Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
✅
149kj
42rpm
46%
9mph
Wednesday 7/1/20 @ 9:59 PM
104kj
44rpm
30%
10mph
Tuesday 3/1/22 @ 9:3 PM
✅
182kj
77rpm
40%
16mph
Thursday 12/31/20 @ 3:1 PM
138kj
64rpm
41%
14mph
Saturday 1/1/22 @ 5:39 PM
✅
207kj
81rpm
41%
17mph
Saturday 1/1/22 @ 3:19 PM
136kj
73rpm
36%
14mph
Wednesday 1/6/21 @ 12:55 AM
✅
105kj
77rpm
43%
17mph
Thursday 1/21/21 @ 12:51 AM
74kj
70rpm
40%
15mph
Saturday 1/16/21 @ 4:1 PM
✅
195kj
82rpm
40%
17mph
Tuesday 1/12/21 @ 11:7 PM
153kj
66rpm
41%
15mph
Sunday 1/10/21 @ 3:4 PM
✅
196kj
79rpm
41%
17mph
Thursday 12/31/20 @ 3:58 PM
143kj
65rpm
41%
14mph
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Friday 1/1/21 @ 3:26 PM
155kj
70rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Wednesday 7/29/20 @ 10:3 PM
163kj
72rpm
40%
15mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Monday 3/23/20 @ 9:11 PM
120kj
68rpm
37%
14mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Sunday 3/15/20 @ 10:23 PM
138kj
75rpm
35%
14mph
Workouts
138
kj
Thursday 12/31/20
136
kj
Saturday 1/1/22
143
kj
Thursday 12/31/20
155
kj
Friday 1/1/21
163
kj
Wednesday 7/29/20
138
kj
Sunday 3/15/20