Shake and Bake
Workouts
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Saturday 5/8/21 @ 1:29 PM
255kj
80rpm
45%
18mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Monday 5/4/20 @ 3:41 PM
218kj
83rpm
40%
17mph
Thursday 5/28/20 @ 2:8 AM
✅
323kj
89rpm
45%
20mph
Thursday 3/5/20 @ 10:20 PM
205kj
73rpm
43%
17mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Tuesday 3/3/20 @ 4:37 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Saturday 6/15/19 @ 3:17 PM
✅
348kj
79rpm
52%
21mph
Tuesday 1/28/20 @ 5:42 PM
90kj
84rpm
33%
14mph
Friday 1/3/20 @ 5:29 PM
✅
160kj
88rpm
41%
18mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Tuesday 1/14/20 @ 5:1 PM
77kj
75rpm
33%
13mph
Saturday 1/11/20 @ 5:33 PM
✅
116kj
76rpm
40%
16mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Workouts
182
kj
Tuesday 3/1/22
194
kj
Tuesday 2/11/20
228
kj
Saturday 1/4/20