Shake and Bake
Workouts
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Wednesday 4/29/20 @ 8:5 PM
✅
269kj
87rpm
44%
19mph
Saturday 3/7/20 @ 9:29 PM
241kj
83rpm
43%
18mph
Monday 4/13/20 @ 4:16 PM
✅
277kj
84rpm
45%
19mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
Friday 3/27/20 @ 4:34 PM
✅
267kj
82rpm
45%
19mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Wednesday 5/22/19 @ 8:48 PM
✅
275kj
83rpm
46%
19mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Sunday 2/9/20 @ 9:5 PM
✅
262kj
88rpm
42%
19mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Sunday 1/12/20 @ 8:49 PM
197kj
78rpm
41%
17mph
Sunday 1/12/20 @ 7:33 PM
✅
277kj
87rpm
44%
19mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Tuesday 7/9/19 @ 10:21 PM
✅
375kj
82rpm
44%
18mph
Workouts
241
kj
Saturday 3/7/20
194
kj
Tuesday 2/11/20
228
kj
Saturday 1/4/20