Shake and Bake
Workouts
Friday 6/10/22 @ 6:35 PM
105kj
81rpm
41%
17mph
Thursday 6/10/21 @ 2:38 PM
✅
151kj
74rpm
51%
20mph
Tuesday 1/11/22 @ 3:58 PM
122kj
81rpm
39%
16mph
Saturday 6/20/20 @ 2:51 PM
✅
205kj
88rpm
45%
20mph
Tuesday 6/15/21 @ 7:58 PM
155kj
80rpm
44%
18mph
Monday 5/31/21 @ 3:18 PM
✅
183kj
77rpm
49%
19mph
Thursday 3/25/21 @ 8:36 PM
235kj
79rpm
44%
18mph
Sunday 6/13/21 @ 1:29 PM
✅
301kj
71rpm
52%
20mph
Sunday 1/10/21 @ 3:4 PM
196kj
79rpm
41%
17mph
Thursday 12/31/20 @ 4:0 PM
✅
282kj
76rpm
48%
19mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Thursday 12/31/20 @ 3:29 PM
✅
310kj
82rpm
47%
20mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
82rpm
52%
21mph
Saturday 3/7/20 @ 8:24 PM
157kj
81rpm
44%
18mph
Saturday 5/30/20 @ 2:34 PM
✅
197kj
81rpm
47%
20mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Monday 3/16/20 @ 6:4 PM
✅
315kj
84rpm
47%
20mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Friday 1/17/20 @ 1:26 AM
✅
363kj
79rpm
53%
21mph
Workouts
196
kj
Sunday 1/10/21
199
kj
Friday 1/8/21
244
kj
Wednesday 7/15/20
227
kj
Tuesday 3/17/20