Shake and Bake
Workouts
Saturday 2/25/23 @ 3:9 PM
212kj
77rpm
42%
17mph
Thursday 3/2/23 @ 5:14 PM
✅
268kj
85rpm
44%
19mph
Monday 8/1/22 @ 5:6 PM
219kj
79rpm
42%
17mph
Friday 12/25/20 @ 10:50 PM
✅
284kj
92rpm
42%
19mph
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
Saturday 7/30/22 @ 6:19 PM
✅
251kj
85rpm
43%
19mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Friday 8/21/20 @ 7:1 PM
✅
317kj
95rpm
43%
20mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Sunday 5/3/20 @ 4:59 PM
✅
335kj
92rpm
45%
21mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
314kj
96rpm
43%
20mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Monday 3/2/20 @ 4:3 PM
✅
84kj
93rpm
40%
19mph
Saturday 2/15/20 @ 3:20 PM
127kj
81rpm
39%
16mph
Monday 2/10/20 @ 3:53 PM
✅
178kj
0rpm
41%
19mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Saturday 7/6/19 @ 6:13 PM
✅
495kj
88rpm
47%
21mph
Friday 12/20/19 @ 12:22 AM
159kj
83rpm
36%
15mph
Monday 3/11/19 @ 3:24 PM
✅
303kj
88rpm
45%
20mph
Workouts
212
kj
Saturday 2/25/23
219
kj
Monday 8/1/22
209
kj
Wednesday 7/27/22
127
kj
Saturday 2/15/20
228
kj
Saturday 1/4/20