Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
â
149kj
42rpm
46%
9mph
Monday 7/20/20 @ 9:41 PM
129kj
70rpm
37%
14mph
Tuesday 9/29/20 @ 8:21 PM
â
199kj
80rpm
41%
17mph
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
â
244kj
79rpm
45%
18mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Tuesday 3/17/20 @ 8:21 PM
â
227kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
Monday 3/2/20 @ 9:52 PM
â
144kj
78rpm
43%
17mph
Saturday 1/18/20 @ 3:18 PM
118kj
75rpm
40%
16mph
Friday 1/31/20 @ 9:54 PM
â
204kj
64rpm
46%
16mph
Sunday 2/2/20 @ 9:44 PM
149kj
58rpm
43%
14mph
Friday 1/31/20 @ 5:56 PM
â
134kj
76rpm
42%
17mph
Wednesday 1/29/20 @ 11:9 PM
103kj
71rpm
39%
15mph
Tuesday 1/28/20 @ 5:42 PM
â
90kj
84rpm
33%
14mph
Saturday 1/4/20 @ 1:0 PM
70kj
81rpm
30%
13mph
Friday 1/24/20 @ 5:8 PM
â
196kj
78rpm
42%
16mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Tuesday 12/17/19 @ 12:49 AM
â
85kj
82rpm
33%
14mph
Monday 10/14/19 @ 10:52 PM
73kj
80rpm
31%
13mph
Workouts
141
kj
Saturday 7/25/20
151
kj
Tuesday 3/17/20