Shake and Bake
Workouts
Wednesday 1/12/22 @ 4:20 PM
111kj
75rpm
45%
18mph
Sunday 10/25/20 @ 7:40 PM
✅
118kj
73rpm
47%
18mph
Wednesday 2/17/21 @ 12:21 AM
214kj
83rpm
41%
17mph
Monday 2/22/21 @ 11:30 PM
✅
217kj
82rpm
42%
17mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Thursday 1/7/21 @ 11:56 PM
✅
217kj
77rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
Wednesday 4/8/20 @ 8:19 PM
226kj
76rpm
45%
18mph
Thursday 4/9/20 @ 10:56 PM
✅
237kj
78rpm
45%
18mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Saturday 3/7/20 @ 8:24 PM
✅
157kj
81rpm
44%
18mph
Tuesday 8/20/19 @ 12:15 AM
147kj
81rpm
42%
17mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Thursday 1/9/20 @ 1:28 AM
✅
215kj
78rpm
43%
17mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
Wednesday 1/29/20 @ 12:40 AM
✅
226kj
68rpm
48%
17mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Workouts
199
kj
Friday 1/8/21
242
kj
Thursday 7/16/20
216
kj
Tuesday 3/17/20
195
kj
Saturday 2/1/20