Shake and Bake

Workouts

Monday 6/20/22 @ 9:53 PM
✅
192kj
83rpm
38%
16mph
30 min Pop Ride
Robin Arzón
Friday 6/10/22 @ 12:15 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 2:25 PM
✅
182kj
83rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 10:25 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 11:44 PM
✅
172kj
75rpm
40%
16mph
30 min Low Impact Ride
Hannah Corbin
Monday 6/8/20 @ 2:2 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 192 kj
Monday 6/20/22
kj
Friday 6/10/22
30 min JLO Ride
Jess & Robin
✅ 182 kj
Tuesday 8/18/20
kj
Tuesday 10/15/19
30 min Low Impact Ride
Hannah Corbin
✅ 172 kj
Tuesday 6/16/20
kj
Monday 6/8/20