Shake and Bake
Workouts
Wednesday 9/8/21 @ 3:0 PM
✅
176kj
77rpm
39%
16mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 2:43 PM
✅
90kj
72rpm
39%
15mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 11:35 PM
✅
168kj
75rpm
39%
15mph
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 5:46 PM
✅
202kj
79rpm
41%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 8:14 PM
✅
287kj
76rpm
41%
16mph
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 5:53 PM
✅
168kj
78rpm
38%
15mph
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 8:19 PM
✅
205kj
82rpm
41%
17mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 5:7 PM
✅
179kj
84rpm
38%
16mph
Thursday 9/17/20 @ 11:7 PM
0kj
0rpm
32%
0mph
Sunday 9/6/20 @ 3:21 PM
✅
189kj
79rpm
40%
16mph
Sunday 8/30/20 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 1:29 PM
✅
162kj
79rpm
37%
15mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph