Shake and Bake

Workouts

Thursday 8/4/22 @ 9:52 PM
βœ…
191kj
75rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 9/6/22 @ 10:30 AM
8kj
68rpm
33%
12mph
Sunday 5/29/22 @ 1:29 PM
βœ…
140kj
86rpm
39%
17mph
20 min Country Pop Ride
Ally Love
Monday 6/6/22 @ 12:39 PM
43kj
87rpm
34%
15mph
Tuesday 3/15/22 @ 10:37 PM
βœ…
279kj
87rpm
37%
16mph
45 min Pop Ride
Robin ArzΓ³n
Saturday 2/26/22 @ 8:34 PM
52kj
66rpm
36%
13mph
Saturday 3/12/22 @ 4:38 PM
βœ…
126kj
71rpm
42%
15mph
20 min Latin Ride
Cody Rigsby
Wednesday 2/23/22 @ 9:27 PM
4kj
68rpm
31%
12mph
Monday 2/28/22 @ 11:25 PM
βœ…
205kj
84rpm
40%
17mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:31 PM
32kj
76rpm
31%
13mph
Monday 2/14/22 @ 11:6 PM
βœ…
141kj
86rpm
39%
17mph
20 min Mood Ride: Salty
Jess King
Wednesday 2/16/22 @ 12:54 AM
62kj
67rpm
33%
12mph
Sunday 2/13/22 @ 3:42 PM
βœ…
176kj
74rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 2:56 AM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 2:25 PM
βœ…
182kj
83rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 10:43 AM
166kj
82rpm
37%
16mph
Wednesday 6/24/20 @ 10:31 PM
βœ…
142kj
78rpm
35%
15mph
30 min Advanced Beginner Ride
Hannah Corbin
Sunday 4/5/20 @ 3:3 PM
77kj
37rpm
37%
8mph
Sunday 6/21/20 @ 2:55 PM
83kj
80rpm
33%
14mph
20 min Recovery Ride
Ally Love
Tuesday 4/7/20 @ 1:31 PM
βœ…
100kj
72rpm
38%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 191 kj
Thursday 8/4/22
8 kj
Tuesday 9/6/22
20 min Country Pop Ride
Ally Love
βœ… 140 kj
Sunday 5/29/22
43 kj
Monday 6/6/22
45 min Pop Ride
Robin ArzΓ³n
βœ… 279 kj
Tuesday 3/15/22
52 kj
Saturday 2/26/22
20 min Latin Ride
Cody Rigsby
βœ… 126 kj
Saturday 3/12/22
4 kj
Wednesday 2/23/22
30 min Disney Ride
Emma Lovewell
βœ… 205 kj
Monday 2/28/22
32 kj
Sunday 1/16/22
20 min Mood Ride: Salty
Jess King
βœ… 141 kj
Monday 2/14/22
62 kj
Wednesday 2/16/22
30 min EMINEM Ride
Denis Morton
βœ… 176 kj
Sunday 2/13/22
kj
Wednesday 2/9/22
30 min JLO Ride
Jess & Robin
βœ… 182 kj
Tuesday 8/18/20
166 kj
Wednesday 10/16/19
30 min Advanced Beginner Ride
Hannah Corbin
βœ… 142 kj
Wednesday 6/24/20
77 kj
Sunday 4/5/20
20 min Recovery Ride
Ally Love
83 kj
Sunday 6/21/20
βœ… 100 kj
Tuesday 4/7/20