Shake and Bake

Workouts

Sunday 3/12/23 @ 2:23 PM
✅
308kj
74rpm
51%
20mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 4/12/23 @ 9:2 PM
201kj
63rpm
47%
17mph
Wednesday 12/28/22 @ 6:42 PM
✅
316kj
70rpm
54%
20mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Sunday 1/1/23 @ 1:45 AM
122kj
54rpm
43%
14mph
Thursday 5/14/20 @ 10:16 PM
✅
178kj
77rpm
53%
21mph
15 min HIIT Ride
Leanne Hainsby
Wednesday 10/26/22 @ 12:59 AM
101kj
63rpm
47%
17mph
Friday 8/19/22 @ 2:28 PM
✅
341kj
78rpm
51%
21mph
30 min AFO Ride: Green Day
Bradley Rose
Sunday 9/4/22 @ 3:1 PM
200kj
71rpm
44%
17mph
Wednesday 2/17/21 @ 11:56 PM
✅
323kj
85rpm
47%
21mph
30 min Pop Ride
Cody Rigsby
Sunday 11/14/21 @ 8:57 PM
162kj
63rpm
44%
15mph
Thursday 8/19/21 @ 9:53 PM
✅
218kj
77rpm
51%
21mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 12:13 PM
98kj
67rpm
41%
15mph
Sunday 11/1/20 @ 3:28 PM
✅
344kj
86rpm
48%
21mph
30 min The Jess King Experience
Jess King
Thursday 2/18/21 @ 9:33 PM
83kj
45rpm
39%
9mph
Friday 1/1/21 @ 10:12 PM
✅
317kj
80rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/8/21 @ 1:36 AM
184kj
74rpm
41%
16mph
Thursday 7/16/20 @ 9:41 PM
✅
345kj
81rpm
50%
21mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:33 AM
120kj
53rpm
42%
12mph
Friday 1/17/20 @ 1:24 AM
✅
333kj
88rpm
47%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/25/20 @ 1:2 AM
187kj
74rpm
42%
16mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 308 kj
Sunday 3/12/23
201 kj
Wednesday 4/12/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
✅ 316 kj
Wednesday 12/28/22
122 kj
Sunday 1/1/23
15 min HIIT Ride
Leanne Hainsby
✅ 178 kj
Thursday 5/14/20
101 kj
Wednesday 10/26/22
30 min AFO Ride: Green Day
Bradley Rose
✅ 341 kj
Friday 8/19/22
200 kj
Sunday 9/4/22
30 min Pop Ride
Cody Rigsby
✅ 323 kj
Wednesday 2/17/21
162 kj
Sunday 11/14/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 218 kj
Thursday 8/19/21
98 kj
Tuesday 8/24/21
30 min The Jess King Experience
Jess King
✅ 344 kj
Sunday 11/1/20
83 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 317 kj
Friday 1/1/21
184 kj
Friday 1/8/21
30 min Britney Spears Ride
Cody Rigsby
✅ 345 kj
Thursday 7/16/20
120 kj
Tuesday 7/21/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 333 kj
Friday 1/17/20
187 kj
Saturday 1/25/20