Shake and Bake
Workouts
Tuesday 1/4/22 @ 12:29 PM
✅
307kj
78rpm
49%
20mph
Friday 1/7/22 @ 7:58 PM
106kj
51rpm
39%
11mph
Thursday 4/8/21 @ 3:56 PM
✅
329kj
81rpm
50%
21mph
Tuesday 4/13/21 @ 2:55 PM
200kj
68rpm
46%
17mph
Friday 2/12/21 @ 10:54 PM
✅
162kj
85rpm
47%
21mph
Saturday 2/6/21 @ 5:41 PM
76kj
81rpm
36%
15mph
Sunday 1/24/21 @ 9:6 PM
✅
186kj
76rpm
49%
19mph
Thursday 1/28/21 @ 7:20 PM
120kj
77rpm
40%
16mph
Monday 10/12/20 @ 4:26 PM
✅
226kj
83rpm
49%
21mph
Monday 10/12/20 @ 10:12 PM
149kj
82rpm
41%
18mph
Thursday 7/23/20 @ 9:12 PM
✅
176kj
83rpm
50%
21mph
Monday 7/20/20 @ 1:15 AM
85kj
93rpm
33%
16mph
Sunday 2/23/20 @ 4:42 PM
✅
330kj
84rpm
49%
21mph
Sunday 2/23/20 @ 4:39 PM
187kj
81rpm
39%
16mph
Tuesday 1/21/20 @ 4:27 PM
✅
339kj
87rpm
48%
21mph
Tuesday 1/21/20 @ 4:28 PM
185kj
68rpm
43%
15mph
Wednesday 11/27/19 @ 5:27 PM
✅
329kj
91rpm
46%
21mph
Saturday 11/30/19 @ 4:27 PM
196kj
78rpm
42%
17mph
Friday 9/13/19 @ 9:38 PM
✅
295kj
89rpm
44%
20mph
Thursday 9/12/19 @ 1:7 AM
158kj
59rpm
41%
13mph
Workouts
106
kj
Friday 1/7/22
158
kj
Thursday 9/12/19