Shake and Bake

Workouts

Sunday 5/15/22 @ 4:24 PM
✅
151kj
70rpm
46%
18mph
20 min Mother’s Day Ride
Robin Arzón
Monday 5/9/22 @ 9:39 AM
108kj
76rpm
38%
15mph
Tuesday 2/22/22 @ 2:21 PM
✅
231kj
61rpm
51%
17mph
30 min EDM Ride
Olivia Amato
Monday 2/21/22 @ 12:29 PM
217kj
75rpm
44%
17mph
Saturday 4/18/20 @ 5:32 PM
52kj
40rpm
47%
11mph
20 min 2000s Ride
Kendall Toole
Friday 8/20/21 @ 9:38 AM
✅
127kj
71rpm
42%
16mph
Sunday 3/14/21 @ 8:27 PM
164kj
59rpm
46%
15mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 8:16 PM
✅
220kj
77rpm
44%
18mph
Saturday 2/20/21 @ 4:59 PM
✅
309kj
73rpm
52%
20mph
30 min BHM: House Ride
Jess King
Monday 2/22/21 @ 8:13 PM
242kj
78rpm
45%
18mph
Friday 1/22/21 @ 12:38 AM
✅
227kj
68rpm
47%
17mph
30 min Pop Ride
Ally Love
Thursday 2/4/21 @ 8:19 PM
204kj
78rpm
41%
17mph
Saturday 11/14/20 @ 4:59 PM
✅
276kj
71rpm
51%
19mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 8:3 PM
231kj
79rpm
43%
18mph
Friday 11/6/20 @ 6:17 PM
✅
231kj
58rpm
53%
17mph
30 min Pop Ride
Ally Love
Friday 10/30/20 @ 7:58 PM
195kj
77rpm
41%
17mph
Monday 11/2/20 @ 1:39 PM
✅
387kj
70rpm
49%
19mph
45 min Sweat Steady Ride
Jess King
Sunday 11/1/20 @ 7:7 PM
303kj
77rpm
42%
17mph
Tuesday 4/7/20 @ 1:24 PM
225kj
52rpm
47%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 6/27/20 @ 5:44 PM
✅
248kj
72rpm
40%
15mph

Workouts

20 min Mother’s Day Ride
Robin Arzón
✅ 151 kj
Sunday 5/15/22
108 kj
Monday 5/9/22
30 min EDM Ride
Olivia Amato
✅ 231 kj
Tuesday 2/22/22
217 kj
Monday 2/21/22
20 min 2000s Ride
Kendall Toole
52 kj
Saturday 4/18/20
✅ 127 kj
Friday 8/20/21
30 min Live DJ Ride
Tunde Oyeneyin
164 kj
Sunday 3/14/21
✅ 220 kj
Saturday 3/13/21
30 min BHM: House Ride
Jess King
✅ 309 kj
Saturday 2/20/21
242 kj
Monday 2/22/21
30 min Pop Ride
Ally Love
✅ 227 kj
Friday 1/22/21
204 kj
Thursday 2/4/21
30 min Beyoncé Ride
Ally Love
✅ 276 kj
Saturday 11/14/20
231 kj
Thursday 11/19/20
30 min Pop Ride
Ally Love
✅ 231 kj
Friday 11/6/20
195 kj
Friday 10/30/20
45 min Sweat Steady Ride
Jess King
✅ 387 kj
Monday 11/2/20
303 kj
Sunday 11/1/20
45 min Intervals & Arms Ride
Emma Lovewell
225 kj
Tuesday 4/7/20
✅ 248 kj
Saturday 6/27/20