Shake and Bake

Workouts

Thursday 12/31/20 @ 2:27 PM
✅
244kj
68rpm
48%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/23/21 @ 11:56 PM
93kj
80rpm
24%
11mph
Monday 1/4/21 @ 2:23 PM
✅
148kj
63rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 1:26 AM
74kj
75rpm
31%
12mph
Wednesday 11/25/20 @ 2:31 PM
✅
103kj
60rpm
49%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 12/29/20 @ 12:21 AM
61kj
78rpm
33%
13mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 244 kj
Thursday 12/31/20
93 kj
Saturday 1/23/21
20 min Pop Ride
Cody Rigsby
✅ 148 kj
Monday 1/4/21
74 kj
Sunday 1/3/21
15 min Pop Ride
Cody Rigsby
✅ 103 kj
Wednesday 11/25/20
61 kj
Tuesday 12/29/20