Shake and Bake
Workouts
Tuesday 1/4/22 @ 2:10 PM
361kj
64rpm
50%
18mph
Friday 12/31/21 @ 10:50 PM
✅
413kj
76rpm
49%
19mph
Monday 3/22/21 @ 1:36 PM
✅
174kj
70rpm
42%
16mph
Saturday 3/20/21 @ 5:23 PM
109kj
59rpm
38%
12mph
Tuesday 12/8/20 @ 10:2 PM
381kj
72rpm
47%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Wednesday 11/4/20 @ 2:39 PM
✅
241kj
63rpm
51%
18mph
Saturday 10/31/20 @ 5:27 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 2:23 PM
✅
301kj
66rpm
54%
19mph
Wednesday 10/28/20 @ 3:24 PM
228kj
70rpm
46%
18mph
Sunday 7/26/20 @ 9:23 PM
✅
185kj
56rpm
50%
16mph
Friday 7/24/20 @ 11:42 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 8:5 PM
215kj
62rpm
50%
17mph
Friday 6/19/20 @ 6:26 PM
✅
243kj
76rpm
46%
18mph
Wednesday 5/20/20 @ 1:31 PM
212kj
66rpm
47%
17mph
Tuesday 5/19/20 @ 4:24 PM
✅
225kj
78rpm
44%
18mph
Thursday 5/14/20 @ 1:30 PM
✅
139kj
44rpm
50%
13mph
Wednesday 5/13/20 @ 3:58 PM
106kj
40rpm
45%
10mph
Sunday 1/27/19 @ 5:40 PM
✅
482kj
61rpm
59%
20mph
Sunday 1/27/19 @ 6:3 PM
kj
rpm
%
0mph
Workouts
361
kj
Tuesday 1/4/22
109
kj
Saturday 3/20/21
kj
Saturday 10/31/20
228
kj
Wednesday 10/28/20
212
kj
Wednesday 5/20/20
106
kj
Wednesday 5/13/20