Shake and Bake
Workouts
Monday 8/22/22 @ 12:11 AM
189kj
60rpm
48%
16mph
Sunday 12/25/22 @ 7:56 PM
✅
208kj
76rpm
43%
17mph
Saturday 11/26/22 @ 5:13 PM
✅
302kj
64rpm
46%
16mph
Thursday 11/24/22 @ 3:9 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 2:10 PM
✅
361kj
64rpm
50%
18mph
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 10:2 PM
✅
381kj
72rpm
47%
18mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 8:25 PM
✅
255kj
69rpm
50%
18mph
Sunday 5/3/20 @ 4:36 PM
2kj
2rpm
30%
0mph
Wednesday 3/25/20 @ 9:13 PM
221kj
70rpm
45%
17mph
Saturday 3/21/20 @ 4:2 PM
✅
336kj
85rpm
47%
21mph
Sunday 3/15/20 @ 10:24 PM
335kj
84rpm
49%
21mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Wednesday 2/20/19 @ 3:31 AM
✅
232kj
72rpm
46%
18mph
Sunday 2/24/19 @ 10:24 PM
kj
rpm
%
0mph
Saturday 6/30/18 @ 1:40 PM
✅
342kj
69rpm
48%
18mph
Wednesday 7/18/18 @ 2:57 PM
kj
rpm
%
0mph
Friday 7/13/18 @ 3:54 PM
✅
322kj
69rpm
46%
17mph
Wednesday 7/11/18 @ 12:14 PM
kj
rpm
%
0mph
Workouts
189
kj
Monday 8/22/22
kj
Friday 12/31/21
2
kj
Sunday 5/3/20
335
kj
Sunday 3/15/20
kj
Wednesday 7/18/18