Shake and Bake

Workouts

Saturday 8/21/21 @ 8:36 PM
✅
173kj
68rpm
50%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 3:31 PM
81kj
70rpm
36%
13mph
Wednesday 3/3/21 @ 4:28 PM
✅
140kj
57rpm
45%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/6/21 @ 4:15 AM
7kj
70rpm
34%
12mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 173 kj
Saturday 8/21/21
81 kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
✅ 140 kj
Wednesday 3/3/21
7 kj
Saturday 3/6/21