Shake and Bake

Workouts

Sunday 1/30/22 @ 4:50 PM
227kj
68rpm
49%
18mph
30 min Encanto Ride
Robin Arzón
Monday 1/31/22 @ 10:48 PM
✅
273kj
84rpm
45%
19mph
Saturday 8/21/21 @ 8:36 PM
173kj
68rpm
50%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 10/25/21 @ 3:53 PM
✅
192kj
81rpm
47%
19mph
Wednesday 10/20/21 @ 1:30 PM
202kj
62rpm
48%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 12:44 AM
✅
304kj
82rpm
47%
20mph
Sunday 6/6/21 @ 9:35 PM
171kj
57rpm
49%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 8:55 PM
✅
274kj
89rpm
43%
19mph
Saturday 12/5/20 @ 8:53 PM
125kj
60rpm
54%
18mph
15 min 80s Ride
Robin Arzón
Sunday 3/21/21 @ 9:35 PM
✅
147kj
77rpm
49%
20mph

Workouts

30 min Encanto Ride
Robin Arzón
227 kj
Sunday 1/30/22
✅ 273 kj
Monday 1/31/22
20 min Spotify Disney Hits Ride
Cody Rigsby
173 kj
Saturday 8/21/21
✅ 192 kj
Monday 10/25/21
30 min Pop Ride: Live from LA
Cody Rigsby
202 kj
Wednesday 10/20/21
✅ 304 kj
Tuesday 10/19/21
30 min XOXO, Cody
Cody Rigsby
171 kj
Sunday 6/6/21
✅ 274 kj
Monday 6/7/21
15 min 80s Ride
Robin Arzón
125 kj
Saturday 12/5/20
✅ 147 kj
Sunday 3/21/21