Shake and Bake
Workouts
Thursday 3/11/21 @ 2:28 PM
205kj
64rpm
47%
17mph
Thursday 3/18/21 @ 11:45 PM
✅
222kj
87rpm
39%
17mph
Friday 7/17/20 @ 3:35 PM
✅
276kj
73rpm
49%
19mph
Wednesday 1/6/21 @ 11:8 PM
187kj
78rpm
40%
16mph
Saturday 10/10/20 @ 8:7 PM
✅
230kj
54rpm
55%
17mph
Sunday 1/3/21 @ 3:19 PM
179kj
60rpm
43%
14mph
Friday 1/1/21 @ 9:30 PM
✅
252kj
67rpm
50%
18mph
Saturday 1/2/21 @ 2:16 PM
244kj
80rpm
44%
18mph
Thursday 12/31/20 @ 2:27 PM
✅
244kj
68rpm
48%
18mph
Friday 1/1/21 @ 2:57 PM
191kj
83rpm
38%
16mph
Wednesday 12/30/20 @ 7:34 PM
✅
275kj
71rpm
50%
19mph
Friday 1/1/21 @ 1:35 AM
211kj
82rpm
41%
17mph
Monday 12/28/20 @ 2:56 PM
✅
250kj
73rpm
46%
18mph
Tuesday 12/29/20 @ 1:46 PM
194kj
85rpm
38%
16mph
Friday 1/17/20 @ 1:47 PM
✅
222kj
65rpm
48%
17mph
Monday 12/7/20 @ 9:17 PM
171kj
79rpm
38%
16mph
Wednesday 2/5/20 @ 2:6 PM
67kj
60rpm
41%
14mph
Monday 11/23/20 @ 9:35 PM
✅
74kj
71rpm
39%
15mph
Thursday 10/15/20 @ 1:26 PM
✅
283kj
76rpm
49%
19mph
Thursday 11/19/20 @ 11:37 PM
161kj
77rpm
38%
15mph
Workouts
179
kj
Sunday 1/3/21
244
kj
Saturday 1/2/21
191
kj
Friday 1/1/21
211
kj
Friday 1/1/21
194
kj
Tuesday 12/29/20