Shake and Bake
Workouts
Monday 1/9/23 @ 3:41 AM
✅
214kj
62rpm
49%
17mph
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 2:48 AM
✅
202kj
55rpm
51%
16mph
Wednesday 7/28/21 @ 6:14 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:47 PM
✅
222kj
65rpm
48%
17mph
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 1:30 PM
✅
216kj
65rpm
48%
17mph
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 3:35 PM
✅
276kj
73rpm
49%
19mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Saturday 6/20/20 @ 8:5 PM
✅
215kj
62rpm
50%
17mph
Friday 6/19/20 @ 10:56 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:24 PM
✅
335kj
84rpm
49%
21mph
Sunday 3/15/20 @ 10:27 PM
243kj
88rpm
39%
17mph
Friday 2/15/19 @ 2:13 PM
✅
391kj
60rpm
53%
18mph
Friday 2/15/19 @ 12:51 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 4:11 PM
✅
396kj
61rpm
53%
18mph
Monday 1/21/19 @ 3:41 PM
kj
rpm
%
0mph
Monday 11/12/18 @ 2:11 PM
✅
395kj
60rpm
55%
18mph
Monday 11/12/18 @ 12:34 AM
kj
rpm
%
0mph