Shake and Bake
Workouts
Friday 4/16/21 @ 5:18 PM
✅
253kj
69rpm
50%
19mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 11/30/22 @ 4:22 PM
✅
187kj
68rpm
44%
16mph
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 7:35 PM
✅
164kj
71rpm
48%
18mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Thursday 5/13/21 @ 11:23 AM
✅
169kj
59rpm
43%
14mph
Tuesday 5/11/21 @ 1:34 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 1:27 PM
✅
212kj
71rpm
45%
17mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:5 AM
✅
214kj
70rpm
45%
17mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 11:10 AM
160kj
66rpm
43%
15mph
Friday 10/18/19 @ 12:47 AM
✅
195kj
78rpm
39%
16mph
Friday 4/3/20 @ 11:34 AM
135kj
51rpm
45%
13mph
Sunday 5/3/20 @ 6:58 PM
✅
225kj
71rpm
46%
17mph
Thursday 3/19/20 @ 11:10 AM
✅
147kj
73rpm
38%
15mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 10:53 AM
✅
159kj
62rpm
44%
15mph
Wednesday 8/7/19 @ 3:41 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 5/11/21
kj
Thursday 12/31/20
160
kj
Friday 10/18/19
kj
Sunday 3/15/20