Shake and Bake
Workouts
Wednesday 4/7/21 @ 4:43 PM
✅
241kj
67rpm
50%
18mph
Sunday 4/11/21 @ 6:44 PM
131kj
75rpm
36%
14mph
Wednesday 12/30/20 @ 8:7 PM
✅
225kj
77rpm
44%
18mph
Sunday 1/3/21 @ 10:58 PM
129kj
74rpm
36%
14mph
Thursday 12/31/20 @ 1:27 PM
✅
212kj
71rpm
45%
17mph
Thursday 12/31/20 @ 6:0 PM
144kj
67rpm
39%
14mph
Friday 4/24/20 @ 11:45 AM
✅
170kj
66rpm
42%
15mph
Wednesday 5/13/20 @ 9:22 PM
133kj
68rpm
38%
14mph
Saturday 2/1/20 @ 2:13 PM
✅
179kj
72rpm
42%
16mph
Saturday 1/18/20 @ 8:43 PM
134kj
71rpm
37%
14mph
Friday 6/14/19 @ 10:53 AM
✅
159kj
62rpm
44%
15mph
Wednesday 7/17/19 @ 10:19 PM
135kj
53rpm
44%
12mph
Thursday 6/27/19 @ 10:59 AM
✅
147kj
77rpm
37%
15mph
Thursday 6/27/19 @ 12:58 AM
121kj
79rpm
33%
13mph
Monday 6/10/19 @ 10:41 AM
✅
239kj
66rpm
42%
15mph
Monday 6/24/19 @ 10:31 PM
185kj
62rpm
41%
13mph
Thursday 3/28/19 @ 10:46 AM
✅
218kj
66rpm
48%
17mph
Monday 5/20/19 @ 8:51 PM
146kj
58rpm
45%
14mph
Friday 1/4/19 @ 11:58 AM
✅
279kj
65rpm
45%
16mph
Sunday 12/30/18 @ 8:51 PM
188kj
56rpm
42%
12mph
Workouts
129
kj
Sunday 1/3/21
144
kj
Thursday 12/31/20