Shake and Bake
Workouts
Thursday 4/8/21 @ 11:23 AM
242kj
69rpm
49%
18mph
Wednesday 4/7/21 @ 11:25 PM
✅
265kj
77rpm
47%
19mph
Wednesday 12/7/22 @ 5:34 PM
178kj
68rpm
43%
16mph
Tuesday 12/6/22 @ 5:28 PM
✅
186kj
69rpm
43%
16mph
Thursday 8/19/21 @ 11:13 AM
117kj
65rpm
45%
16mph
Friday 8/20/21 @ 4:12 PM
✅
152kj
79rpm
44%
18mph
Monday 4/11/22 @ 11:10 AM
69kj
67rpm
35%
13mph
Thursday 6/3/21 @ 2:3 AM
✅
172kj
82rpm
45%
19mph
Thursday 7/16/20 @ 4:40 PM
239kj
74rpm
47%
18mph
Wednesday 7/15/20 @ 11:25 PM
✅
309kj
85rpm
47%
20mph
Friday 7/23/21 @ 11:11 AM
84kj
64rpm
39%
14mph
Tuesday 8/10/21 @ 1:1 AM
✅
172kj
82rpm
45%
19mph
Wednesday 7/14/21 @ 10:53 AM
205kj
73rpm
44%
17mph
Tuesday 7/13/21 @ 11:42 PM
✅
255kj
81rpm
45%
19mph
Wednesday 3/24/21 @ 5:46 PM
203kj
74rpm
43%
17mph
Friday 5/7/21 @ 1:52 AM
✅
252kj
80rpm
46%
19mph
Monday 11/16/20 @ 6:32 PM
242kj
74rpm
46%
18mph
Thursday 11/19/20 @ 3:6 PM
✅
256kj
79rpm
46%
19mph
Thursday 3/19/20 @ 11:10 AM
147kj
73rpm
38%
15mph
Wednesday 4/22/20 @ 6:6 PM
✅
250kj
90rpm
41%
19mph
Workouts
242
kj
Thursday 4/8/21
117
kj
Thursday 8/19/21
239
kj
Thursday 7/16/20
205
kj
Wednesday 7/14/21
147
kj
Thursday 3/19/20