Shake and Bake
Workouts
Thursday 12/3/20 @ 1:13 AM
144kj
78rpm
42%
17mph
Saturday 11/7/20 @ 2:6 PM
✅
242kj
85rpm
50%
21mph
Monday 2/3/20 @ 6:19 PM
395kj
79rpm
46%
19mph
Tuesday 8/25/20 @ 12:43 PM
✅
529kj
89rpm
47%
21mph
Wednesday 3/25/20 @ 8:1 PM
381kj
81rpm
44%
19mph
Wednesday 6/3/20 @ 2:7 PM
✅
532kj
90rpm
47%
21mph
Thursday 5/28/20 @ 12:4 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 1:36 PM
✅
357kj
77rpm
53%
21mph
Wednesday 11/6/19 @ 12:6 AM
378kj
80rpm
44%
19mph
Wednesday 4/8/20 @ 11:13 PM
✅
534kj
92rpm
46%
21mph
Thursday 7/18/19 @ 12:40 AM
280kj
78rpm
47%
19mph
Tuesday 9/3/19 @ 12:36 PM
✅
340kj
83rpm
49%
21mph
Friday 5/31/19 @ 5:3 PM
395kj
73rpm
47%
18mph
Friday 5/17/19 @ 4:30 PM
✅
506kj
81rpm
50%
21mph
Monday 5/20/19 @ 4:30 PM
292kj
80rpm
47%
20mph
Tuesday 5/21/19 @ 9:54 PM
✅
326kj
80rpm
49%
21mph
Monday 3/25/19 @ 7:53 PM
kj
rpm
%
0mph
Tuesday 3/26/19 @ 2:12 AM
✅
230kj
82rpm
50%
21mph
Sunday 1/27/19 @ 7:56 PM
255kj
83rpm
44%
19mph
Friday 1/25/19 @ 1:13 PM
✅
313kj
85rpm
47%
20mph
Workouts
395
kj
Monday 2/3/20