Shake and Bake
Workouts
Sunday 12/1/19 @ 10:13 PM
153kj
79rpm
37%
15mph
Wednesday 12/16/20 @ 8:20 PM
✅
347kj
82rpm
50%
21mph
Sunday 11/29/20 @ 3:10 PM
157kj
80rpm
37%
15mph
Thursday 10/15/20 @ 8:51 PM
✅
404kj
80rpm
55%
22mph
Saturday 4/11/20 @ 3:4 PM
206kj
79rpm
35%
14mph
Thursday 4/2/20 @ 3:49 PM
✅
581kj
74rpm
56%
22mph
Wednesday 12/4/19 @ 10:37 AM
290kj
78rpm
36%
15mph
Friday 11/29/19 @ 3:1 PM
✅
720kj
77rpm
53%
21mph
Thursday 9/12/19 @ 10:39 AM
84kj
87rpm
35%
16mph
Monday 9/16/19 @ 2:22 PM
✅
184kj
83rpm
51%
21mph
Monday 9/16/19 @ 1:53 PM
101kj
75rpm
38%
15mph
Monday 9/16/19 @ 1:53 PM
✅
258kj
74rpm
57%
22mph
Sunday 8/25/19 @ 12:27 PM
245kj
81rpm
37%
15mph
Monday 7/1/19 @ 9:26 PM
✅
480kj
77rpm
50%
20mph
Tuesday 7/23/19 @ 9:8 PM
160kj
81rpm
37%
15mph
Saturday 7/20/19 @ 3:40 PM
✅
366kj
80rpm
52%
21mph
Saturday 7/13/19 @ 9:43 PM
277kj
79rpm
40%
16mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Wednesday 8/29/18 @ 11:52 PM
140kj
82rpm
41%
17mph
Monday 7/30/18 @ 8:26 PM
✅
354kj
88rpm
57%
25mph
Workouts
160
kj
Tuesday 7/23/19
277
kj
Saturday 7/13/19