Shake and Bake
Workouts
Monday 3/14/22 @ 1:34 PM
61kj
86rpm
31%
14mph
Wednesday 2/9/22 @ 2:31 PM
✅
92kj
85rpm
37%
16mph
Saturday 11/13/21 @ 3:10 PM
155kj
79rpm
37%
15mph
Monday 11/8/21 @ 3:38 AM
✅
210kj
77rpm
43%
17mph
Saturday 4/10/21 @ 2:20 PM
✅
148kj
77rpm
37%
15mph
Tuesday 4/6/21 @ 11:31 PM
9kj
84rpm
32%
14mph
Thursday 7/16/20 @ 11:11 AM
155kj
79rpm
37%
15mph
Thursday 9/10/20 @ 7:42 PM
✅
220kj
77rpm
44%
17mph
Sunday 10/7/18 @ 8:10 PM
324kj
75rpm
43%
17mph
Tuesday 5/26/20 @ 8:14 PM
✅
350kj
75rpm
45%
17mph
Sunday 5/10/20 @ 2:54 PM
146kj
77rpm
37%
15mph
Friday 5/1/20 @ 1:57 PM
✅
206kj
83rpm
40%
17mph
Sunday 1/19/20 @ 3:21 PM
167kj
79rpm
39%
15mph
Tuesday 2/4/20 @ 10:49 PM
✅
178kj
71rpm
42%
15mph
Saturday 10/12/19 @ 3:1 PM
14kj
85rpm
28%
13mph
Sunday 9/22/19 @ 8:50 PM
✅
118kj
82rpm
38%
16mph
Sunday 8/25/19 @ 12:27 PM
245kj
81rpm
37%
15mph
Monday 7/1/19 @ 9:28 PM
✅
298kj
80rpm
40%
17mph
Monday 3/18/19 @ 10:11 AM
235kj
70rpm
41%
15mph
Monday 3/4/19 @ 7:36 PM
✅
288kj
72rpm
43%
16mph
Workouts
155
kj
Saturday 11/13/21
146
kj
Sunday 5/10/20