Shake and Bake
Workouts
Monday 3/14/22 @ 1:34 PM
61kj
86rpm
31%
14mph
Monday 2/7/22 @ 11:48 AM
✅
76kj
78rpm
37%
15mph
Thursday 7/15/21 @ 11:8 AM
133kj
81rpm
34%
14mph
Wednesday 7/14/21 @ 12:9 PM
✅
219kj
76rpm
44%
17mph
Wednesday 1/6/21 @ 12:25 AM
161kj
80rpm
37%
15mph
Wednesday 1/6/21 @ 12:25 AM
✅
220kj
70rpm
47%
17mph
Thursday 7/16/20 @ 11:11 AM
155kj
79rpm
37%
15mph
Thursday 7/16/20 @ 12:12 PM
✅
235kj
72rpm
47%
18mph
Saturday 6/20/20 @ 3:20 PM
55kj
79rpm
32%
13mph
Saturday 6/20/20 @ 12:58 PM
✅
106kj
80rpm
42%
17mph
Wednesday 8/1/18 @ 9:24 PM
123kj
75rpm
41%
16mph
Saturday 5/16/20 @ 12:51 PM
✅
146kj
69rpm
47%
18mph
Sunday 1/19/20 @ 3:21 PM
167kj
79rpm
39%
15mph
Friday 1/17/20 @ 11:0 AM
✅
265kj
75rpm
48%
19mph
Monday 4/1/19 @ 10:3 AM
155kj
79rpm
30%
13mph
Monday 4/1/19 @ 10:0 AM
✅
374kj
73rpm
47%
18mph
Sunday 2/3/19 @ 2:53 PM
418kj
77rpm
43%
17mph
Sunday 2/3/19 @ 2:52 PM
✅
505kj
76rpm
46%
18mph
Monday 1/28/19 @ 11:29 AM
258kj
76rpm
40%
16mph
Sunday 1/27/19 @ 5:37 PM
✅
335kj
70rpm
46%
17mph
Workouts
133
kj
Thursday 7/15/21