Shake and Bake
Workouts
Friday 1/7/22 @ 2:38 PM
✅
84kj
76rpm
35%
14mph
Tuesday 1/11/22 @ 3:26 PM
65kj
67rpm
34%
12mph
Monday 8/9/21 @ 10:22 PM
✅
103kj
76rpm
38%
15mph
Sunday 11/14/21 @ 1:27 PM
71kj
68rpm
35%
13mph
Thursday 9/16/21 @ 3:41 PM
✅
152kj
73rpm
38%
15mph
Friday 9/17/21 @ 2:47 PM
118kj
64rpm
37%
13mph
Monday 8/2/21 @ 11:26 AM
✅
143kj
74rpm
37%
15mph
Tuesday 7/27/21 @ 11:23 PM
128kj
69rpm
37%
14mph
Tuesday 6/29/21 @ 6:37 PM
✅
143kj
74rpm
37%
14mph
Tuesday 4/20/21 @ 12:4 PM
89kj
63rpm
34%
12mph
Wednesday 4/21/21 @ 6:27 PM
✅
105kj
75rpm
38%
15mph
Friday 4/23/21 @ 11:19 AM
81kj
70rpm
36%
13mph
Saturday 4/10/21 @ 2:20 PM
✅
148kj
77rpm
37%
15mph
Saturday 4/10/21 @ 12:21 PM
106kj
63rpm
36%
12mph
Wednesday 1/6/21 @ 12:25 AM
✅
161kj
80rpm
37%
15mph
Tuesday 1/19/21 @ 2:50 PM
112kj
68rpm
35%
13mph
Tuesday 10/13/20 @ 9:37 PM
✅
145kj
75rpm
37%
15mph
Tuesday 10/13/20 @ 1:49 PM
116kj
75rpm
34%
13mph
Thursday 7/16/20 @ 11:11 AM
✅
155kj
79rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
137kj
76rpm
36%
14mph
Workouts
137
kj
Wednesday 7/15/20