Shake and Bake
Workouts
Thursday 7/16/20 @ 11:11 AM
155kj
79rpm
37%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
57rpm
69%
22mph
Friday 8/20/21 @ 1:3 PM
✅
97kj
72rpm
38%
15mph
Wednesday 8/18/21 @ 11:30 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 10:22 PM
103kj
76rpm
38%
15mph
Thursday 8/12/21 @ 11:31 PM
✅
121kj
69rpm
43%
16mph
Thursday 7/15/21 @ 11:8 AM
133kj
81rpm
34%
14mph
Tuesday 7/13/21 @ 9:22 PM
✅
191kj
72rpm
43%
17mph
Tuesday 12/24/19 @ 5:48 PM
115kj
84rpm
37%
16mph
Sunday 12/20/20 @ 2:16 PM
✅
189kj
54rpm
64%
19mph
Monday 12/16/19 @ 7:52 PM
227kj
71rpm
39%
14mph
Thursday 5/21/20 @ 8:55 PM
✅
239kj
54rpm
49%
14mph
Sunday 1/19/20 @ 3:21 PM
167kj
79rpm
39%
15mph
Sunday 5/17/20 @ 2:24 PM
✅
333kj
52rpm
69%
21mph
Saturday 11/30/19 @ 3:43 PM
72kj
78rpm
31%
13mph
Sunday 5/17/20 @ 2:2 PM
✅
219kj
50rpm
70%
21mph
Sunday 12/29/19 @ 7:16 PM
150kj
75rpm
38%
15mph
Friday 12/27/19 @ 5:18 PM
✅
219kj
62rpm
51%
17mph
Friday 4/19/19 @ 12:28 PM
✅
285kj
73rpm
42%
16mph
Friday 6/7/19 @ 12:14 PM
181kj
56rpm
43%
12mph
Workouts
155
kj
Thursday 7/16/20
kj
Wednesday 8/18/21
133
kj
Thursday 7/15/21
150
kj
Sunday 12/29/19