Shake and Bake
VS
Workouts
Monday 8/30/21 @ 10:2 AM
101kj
78rpm
36%
15mph
Wednesday 8/18/21 @ 11:28 PM
✅
248kj
102rpm
43%
22mph
Monday 3/21/22 @ 1:45 PM
74kj
73rpm
33%
13mph
Sunday 2/20/22 @ 3:18 PM
✅
202kj
83rpm
47%
20mph
Monday 3/14/22 @ 11:46 AM
161kj
83rpm
36%
15mph
Sunday 1/16/22 @ 2:27 PM
✅
405kj
99rpm
47%
22mph
Tuesday 9/21/21 @ 10:15 AM
79kj
87rpm
30%
14mph
Sunday 9/26/21 @ 2:16 PM
✅
241kj
101rpm
43%
21mph
Wednesday 9/22/21 @ 10:21 AM
99kj
78rpm
36%
15mph
Monday 7/26/21 @ 1:13 AM
✅
231kj
104rpm
41%
21mph
Wednesday 9/1/21 @ 11:24 AM
85kj
81rpm
33%
14mph
Monday 8/2/21 @ 1:11 AM
✅
229kj
103rpm
41%
21mph
Tuesday 8/31/21 @ 9:14 AM
155kj
78rpm
36%
15mph
Wednesday 8/25/21 @ 10:42 AM
✅
355kj
100rpm
42%
21mph
Tuesday 8/17/21 @ 2:44 PM
103kj
79rpm
37%
15mph
Wednesday 8/4/21 @ 12:12 AM
✅
233kj
104rpm
41%
21mph
Monday 8/9/21 @ 7:48 PM
139kj
77rpm
35%
14mph
Saturday 5/1/21 @ 12:41 AM
✅
303kj
110rpm
39%
20mph
Tuesday 7/13/21 @ 9:14 PM
121kj
79rpm
35%
14mph
Thursday 7/15/21 @ 12:11 AM
✅
347kj
103rpm
41%
21mph
amandapanda7
Michigan
0
VS
alyssatheb
@alyssaitis 📍San Jose, CA
22
🔥
Workouts
101
kj
Monday 8/30/21