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Shake and Bake
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat exesandohs
VS
exesandohs
North Miami Beach
35 🔥
Beat amandapanda0812
Workouts
Next Workouts
Monday 6/7/21 @ 9:1 PM
97
kj
78
rpm
36
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 2/15/22 @ 10:45 PM
✅
181
kj
83
rpm
44
%
19
mph
Friday 5/7/21 @ 3:10 PM
197
kj
72
rpm
29
%
11
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 1:18 PM
✅
514
kj
85
rpm
39
%
17
mph
Monday 10/11/21 @ 2:9 PM
150
kj
64
rpm
35
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 8:52 PM
✅
303
kj
86
rpm
38
%
17
mph
Sunday 5/30/21 @ 2:22 PM
170
kj
74
rpm
29
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Saturday 5/29/21 @ 2:13 PM
✅
411
kj
82
rpm
39
%
17
mph
Friday 5/21/21 @ 4:28 PM
163
kj
74
rpm
28
%
11
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 1:41 PM
✅
424
kj
83
rpm
40
%
17
mph
Tuesday 5/18/21 @ 11:19 PM
127
kj
78
rpm
27
%
11
mph
45 min Power Zone Ride
Denis Morton
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Monday 5/17/21 @ 8:27 PM
✅
307
kj
86
rpm
37
%
17
mph
Friday 4/23/21 @ 8:23 PM
69
kj
80
rpm
24
%
10
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 2/19/21 @ 2:12 PM
✅
174
kj
90
rpm
35
%
16
mph
Sunday 4/18/21 @ 7:28 PM
108
kj
64
rpm
36
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/15/21 @ 10:1 PM
✅
181
kj
78
rpm
39
%
16
mph
Saturday 8/29/20 @ 3:23 PM
117
kj
68
rpm
36
%
13
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Sunday 7/19/20 @ 1:38 PM
✅
231
kj
79
rpm
44
%
18
mph
Sunday 5/31/20 @ 2:7 PM
109
kj
65
rpm
36
%
13
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Wednesday 1/22/20 @ 10:27 PM
✅
212
kj
77
rpm
43
%
17
mph
Next Workouts
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat exesandohs
VS
exesandohs
North Miami Beach
35 🔥
Beat amandapanda0812
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
97
kj
Monday 6/7/21
✅
181
kj
Tuesday 2/15/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
197
kj
Friday 5/7/21
✅
514
kj
Sunday 5/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Monday 10/11/21
✅
303
kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
170
kj
Sunday 5/30/21
✅
411
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Friday 5/21/21
✅
424
kj
Sunday 5/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
127
kj
Tuesday 5/18/21
✅
307
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
69
kj
Friday 4/23/21
✅
174
kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
108
kj
Sunday 4/18/21
✅
181
kj
Thursday 4/15/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
117
kj
Saturday 8/29/20
✅
231
kj
Sunday 7/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
109
kj
Sunday 5/31/20
✅
212
kj
Wednesday 1/22/20
Next Workouts