Shake and Bake

Workouts

Friday 1/1/21 @ 5:50 PM
✅
109kj
66rpm
35%
13mph
30 min P!nk Ride
Christine D'Ercole
View Class
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Thursday 6/18/20 @ 9:12 AM
37kj
72rpm
28%
11mph
15 min Low Impact Ride
Emma Lovewell
View Class
Tuesday 8/4/20 @ 3:33 PM
✅
44kj
72rpm
30%
11mph
Monday 5/27/19 @ 1:39 PM
✅
108kj
63rpm
37%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Monday 5/20/19 @ 1:43 PM
52kj
61rpm
24%
9mph

Workouts

30 min P!nk Ride
Christine D'Ercole
View Class
✅ 109 kj
Friday 1/1/21
75 kj
Thursday 7/30/20
15 min Low Impact Ride
Emma Lovewell
View Class
37 kj
Thursday 6/18/20
✅ 44 kj
Tuesday 8/4/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
✅ 108 kj
Monday 5/27/19
52 kj
Monday 5/20/19