Shake and Bake

Workouts

Monday 10/11/21 @ 2:9 PM
150kj
64rpm
35%
12mph
45 min Power Zone Ride
Matt Wilpers
Sunday 9/5/21 @ 2:33 PM
✅
362kj
74rpm
46%
18mph
Sunday 9/12/21 @ 1:43 PM
68kj
62rpm
36%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 10/8/21 @ 3:12 PM
✅
160kj
74rpm
46%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
150 kj
Monday 10/11/21
✅ 362 kj
Sunday 9/5/21
20 min Spotify Disney Hits Ride
Cody Rigsby
68 kj
Sunday 9/12/21
✅ 160 kj
Friday 10/8/21