Shake and Bake

Workouts

Friday 7/16/21 @ 3:40 PM
✅
185kj
58rpm
44%
13mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 7/17/21 @ 2:51 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 2:50 PM
✅
168kj
76rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 11:13 AM
✅
199kj
77rpm
42%
16mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 2:22 PM
✅
299kj
71rpm
44%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 7:49 PM
✅
172kj
52rpm
49%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:0 PM
✅
204kj
69rpm
45%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 4:15 PM
✅
199kj
71rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 5:32 PM
✅
181kj
56rpm
47%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Monday 3/16/20 @ 9:47 PM
203kj
72rpm
43%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
243kj
88rpm
39%
17mph
Sunday 3/15/20 @ 6:39 PM
✅
197kj
70rpm
44%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph

Workouts

30 min Intervals & Arms Ride
Robin Arzón
✅ 185 kj
Friday 7/16/21
kj
Saturday 7/17/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 168 kj
Saturday 1/25/20
kj
Sunday 4/4/21
30 min Premiere Ride
Bradley Rose
✅ 199 kj
Friday 3/26/21
kj
Thursday 3/25/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 299 kj
Thursday 12/17/20
kj
Sunday 3/7/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 172 kj
Sunday 1/17/21
kj
Monday 1/4/21
30 min Beyoncé Ride
Ally Love
✅ 204 kj
Friday 11/13/20
kj
Friday 11/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 199 kj
Wednesday 7/22/20
kj
Thursday 7/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 181 kj
Tuesday 4/7/20
0 kj
Sunday 4/19/20
30 min Together We Go Far Ride
Robin Arzón
203 kj
Monday 3/16/20
✅ 243 kj
Sunday 3/15/20
30 min 90s Ride
Cody Rigsby
✅ 197 kj
Sunday 3/15/20
kj
Thursday 3/12/20